The Antidote to Feeling Lost

Photo by . liane . on Unsplash
  • Change up the vibe of your space. Pick a theme that really inspires you. Build your decor and atmosphere around a colour scheme that makes you feel good. Once you have moved somethings around and created what you want, pay attention to the shift in energy that brings and keep building from there.
  • Dance in your favourite outfit to music that connects to you. Do you want to feel sensual? Hyped up? Grounded? Music is so powerful for creating the energy and feelings you want to surround yourself with.
  • Pick a recipe and be very mindful with the way you prepare it. Make it with love. Place the spices in fancy jars or combine them to make an appealing display.
  • Play a musical instrument if you are musically inclined, or literally make up your own melodies. All songwriters need to start from somewhere, your melodies are powerful seeds and potentials.
  • Design a vision board. Use the future possibilities as a space to move into. Go on Pinterest and save images that make you feel a certain way. This really helps with letting go of painful ways of relating to the past, because there is a future waiting for you. Expect to feel silly or think things are “impossible” — do it anyway, keep going.
  • Design a hair/make-up look . Do a photoshoot and share a photo of yourself that you love .
  • See in photography. Go for a walk and imagine everything you see as a photograph. The way light hits the buildings or trees. You need to have the vision before you capture that amazing shot.
Photo by the blowup on Unsplash

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My spirit has a crush on... 🍭 the human experience, well-being & personal development, creative expression & poetry, movement & rituals, the flow state 🤍

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Tanyea

Tanyea

My spirit has a crush on... 🍭 the human experience, well-being & personal development, creative expression & poetry, movement & rituals, the flow state 🤍

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